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Videos/Blogs
Why should I do pelvic floor exercises?
Out of sight, out of mind Pelvic floor muscles are “hidden” muscles that we don’t tend to think about until something goes wrong....
PeriCoach
Welcome to the innovative world of pelvic floor strengthening! PeriCoach is the latest and greatest gadget to assist you in achieving...
Aquaflex Vaginal Cones
Aquaflex Vaginal Cones are a clinically proven, simple and effective system of weights used to retrain the strength and endurance of your...
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