The female pelvic floor - how to identify and exercise itIf you have read the previous blog on “The female pelvic floor - what is it and why is it important” you will have an idea of where your...
The female pelvic floor - what it is and why it is importantYour pelvic floor is a group of muscles that span the base of the pelvis. The red area on this midwives view of the pelvis represents all...